Holly, you express this so well. I have been feeling like this too, and know we can support each other into getting in that boat and setting off for a calmer shore.
I feel you on this. Even medicated and in therapy it’s still a challenge not to view stuff like this as personal flaws. But we struggle on. Journaling has been a great outlet for me to process a lot of this stuff instead of letting it just sit in my brain and rot everything around it.
I know everyone has challenges but sometimes I wish I could live with other people's brains once in awhile, just to see how they function. Like, how does a well-adjusted brain function? Or, does my brain function better than I think it does if I compare it to someone else?
Holly, you express this so well. I have been feeling like this too, and know we can support each other into getting in that boat and setting off for a calmer shore.
I feel you on this. Even medicated and in therapy it’s still a challenge not to view stuff like this as personal flaws. But we struggle on. Journaling has been a great outlet for me to process a lot of this stuff instead of letting it just sit in my brain and rot everything around it.
I know everyone has challenges but sometimes I wish I could live with other people's brains once in awhile, just to see how they function. Like, how does a well-adjusted brain function? Or, does my brain function better than I think it does if I compare it to someone else?